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This meetup is all about social interaction, mostly through hiking. We think mental health is just as important as physical health, and that makes us different from other hiking groups. If you are interested in hiking, making friends, having fun, and exploring the greater Los Angeles area, then this group is for you. Hiking, PLUS other stuff!
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Upcoming events
11
Las Llajas - Suitable for beginners
Las Llajas Canyon Trail trailhead, 5715 Evening Sky Drive, Simi Valley, CA, Simi Valley, CA, US5 miles, 500' gain, Beginner
This hike is a great trail for beginners because all the elevation gain is distributed. It is a walk down a rolling fire road through a really cool canyon, and you will find no difficult or extended elevation climbs.
This is one of my favorite trails for people new to hiking. It is an "out-and-back" hike, where we return the way we came, so there is virtually no chance of getting lost. You may be amazed that such a place exists right here in Simi Valley.
From the trail head, we'll walk down an asphalt path for several hundred steps and turn right onto a gravel fire road. After that, there will be no more turns. We may take a detour up a trail off to the right to see the first bee sanctuary, then return back to the fire road.
We'll continue on the fire-road for about 1 mile. We'll stop there (in the shade if summer) to allow others to catch up.
Then we'll take a 200' detour to the left to see another bee sanctuary, which continues in a half circle back to the fire road. Even though I haven't seen any actual bees there in a while, it's still interesting to see.
We'll continue for another 1.5 miles and have a social event, right on the trail. We'll share snacks and beverages. We may adjust the exact location if there are winds.
For the return, we go back the way we came.
There is a lot of wild life along this trail because it is the only area with water for quite a distance.
This is a social hike, not a conditioning hike. Still, for those that aren't interested in the beverage and/or snack share and want more of a workout, just continue on for another mile, then turn around and come back. That's about how long we'll be before packing up and heading back the way we came.
Interesting Notes:
Tree Tobacco (Nicotiana glauca)
Elongated yellow flowers. The Cahuilla Indians used the leaves interchangeably with other tobacco species in hunting rituals and as a poultice to treat swellings, bruises, cuts, wounds, boils, sores, inflamed throat, and swollen glands.It does not contain nicotine. It contains anabasine, a similar compound, which is highly toxic to humans and animals. It is more toxic than nicotine. Ingestion of the leaves can be fatal. It is being investigated for use as a biofuel. All parts of this plant are toxic.
Used as an insecticide. Do not smoke it.
The Hike
Distance: 5 miles
Gain: 500'
Distribution: Well distributed.
Difficulty: Beginner
Shape: Out and Back.
Pace: 2.0 mph.
Trail Type: Fire road.
Trail Variations: Rolling stroll.
Duration: 3.5 hours
Dogs: Yes.
Restrooms: No
Drinking Fountains: No.
Parking: Free along street.What to bring:
1 liter of water for every 3 miles.
Snacks and/or beverages to share
Hiking shoes preferred, but athletic shoes will be OK.
Flashlight or headlamp.
Sunscreen and/or hat as needed.Hosting
Route and Navigation: Host memory, enhanced by GPS navigation as needed.
Hike type: Social.
We won't be hiking at a fast pace because this is a social hike, not a conditioning hike. There is nothing wrong with stopping, even if it means every 50 steps.Stops:
The host may designate stopping points to let others catch up. This hike will include an extended stop for a snack and beverage share at the half way point. This hike does not have any junctions or turns once past the initial path down to the fire road. There may not always be a sweeper designated to be the last hiker.Since this hike is out-and-back on a wide fire road with no turns after the first 500', one cannot get lost. Therefore, for this hike, it will be acceptable to split from the group moving faster, slower, or otherwise at your own pace.
Group separation:
Sometimes hikers wish to move significantly ahead and not wait at designated stopping points. Please let the host know. They are on their own regarding route and navigation.Directions
Las Llajas Canyon Trail
5715 Evening Sky Dr
Simi Valley, CA 93063From the west
23-N to 118-E, Exit 29 Yosemite.
From the east: 118-W, Exit 29 Yosemite.
Head north on Yosemite for 1.25 miles. Turn right (east) on Evening Sky Drive and proceed for 0.5 miles.
See the trail head on the left. Park along the street.FAQ
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Disclaimer / Release of Liability22 attendees
Los Padres Potluck Hike
Los Padres Trailhead, 15 Los Padres Drive, Thousand Oaks, CA, US3.5 miles, 700' gain, Easy Intermediate.
Easy Option: 2.4 miles, 285' gain, Fit Beginner.We'll start by entering the Los Padres trail, through a spooky oak covered section, then move through until we come to a dead end. We'll turn right, and climb up to another junction, where we'll turn right onto the Los Robles trail.
After 500 feet, we'll take a split off to the right and continue along the Vista Loop until we come to a bench at the top. Then we'll start heading down, and when we come to a picnic table, we'll stop for a social event. Let's call it the "Giant's Picnic Table" because of the thick pieces of wood used.
Easy Option: In the reverse direction as the rest of the group, go 350' to the end of Los Padres Dr., left on S. Moorpark Rd. for 1000'. Enter the trail and follow it for about a mile. It will curve left and you will arrive at the social event.
This is a pot luck picnic. Please also bring something to eat and drink, and a little extra to share. If your item requires it, bring plates and utensils to share. You may wish to bring your own cup, plate, and utensils in case there aren't any.
We'll share snacks and drinks for 30-60 minutes, before continuing down and around for our return.
If you don't wish to stay for the entire social event, please study the map posted with description so you are able to navigate the remainder of this trail without the host
Hike Distance: 3.5 miles
Gain: 700'
Distribution: Most of the incline well distributed in the first half.
Difficulty: Easy Intermediate.
Shape: Loop.
Pace: approx. 2.0 mph.
Trail Type: Fire Road, Single-Track, and Double-Track.
Trail Variations:
Several extended inclines of 1000 steps.
Several steep sections of 300 steps, but no hands required.
Duration: 3.0 hours
Dogs: Dogs must be kept on leash and away from the picnic table.
Restrooms: No
Drinking Fountains: No.
Parking: Free along street.What to bring: 1 liter of water for every 3 miles.
Hiking shoes/boots
Flashlight or headlamp.
Sunscreen and/or hat as needed.
Snacks and/or beverages to share.Hosting
Route: The host knows the route. A pic of the route LINK
Navigation: Host memory, enhanced by GPS navigation as needed
Hike type: Social.
We won't be hiking at a fast pace because this is a social hike, not a conditioning hike. There is nothing wrong with stopping, even if it means every 50 steps.Stops:
The host may designate stopping points to let others catch up. We will stop at junctions to make sure everybody makes any turns or chooses the correct direction at splits, else something will be used to mark the direction, usually a large arrow made of baking soda. There may not always be a sweeper designated to be the last hiker.Interesting Notes
These are a couple plants you are likely to see on this hike:
Yucca
White flowers on stalk. Stalk is often missing, leaving only the spires from which it grows. Stalks are very strong and light, so they make good walking sticks. Needles on end of spires. Chopped up root can be uses as shampoo or soap. Roasted root can be eaten like a potato. Illegal to remove live stick in CA.
Pronounced with short u. Dried leaves make good tinder. To eat root, remove skin and core, boil 15 minutes. Then fry or bake. Flowers are mildly sweet. Adam says they taste like radishes. The fruit is also edible, but bitter if not ripe. To access fibers: Soak for a month in water, lightly pound leaves with rock or club, or scrape off skin. Roll between hands, then pull and separate fibers. Weave into cordage.
Wild Cucumber
Toxic. Boil fruit in water to make spikes easy to remove. Inside is a natural luffa. Tubars (thickened part of a stem, usually underground, like the potato) can be crushed and thrown into water to immobilize fish.
Almost the entire plant is poisonous. Although wild cucumbers are related to the familiar, domestic vegetable, the prickly “cucumbers” consist not of fleshy fruit, but of two seed chambers containing lacy netting.Directions
Los Padres Trailhead
15 Los Padres Dr.
Thousand Oaks, CA, 91361From I-101:
West of CA-23, I-101, exit S. Moorpark Rd.
South on Moorpark Rd. north for 1000 ft.
Left on Los Padres Dr.
After 200 ft, trailhead on the right.
Park on the street.FAQ
Hiking Plus Page Links
Disclaimer / Release of Liability19 attendees
Long Canyon - Lower Loop - Easy Intermediate with Fit Beginner option
572 Bannister Way, Simi Valley, CA, US3 miles, 800' gain, Easy Intermediate.
Easy option, 1.4 miles, 450' gain, Fit BeginnerThe address given is not the address of the hike. It is nearby and may cause you to drive past the trailhead if navigating by GPS.
Route
From the trailhead parking lot, up for 0.7 mile on Long Canyon Trail to a bench. For those doing the easy option, wait here about 40 minutes. They can spend that time going out and back in the area, if they like.For the regular route, we continue with a 2 mile loop, 400' of gain:
We turn right, go up 300 feet, then down Sunrise Trail 4/5 of a mile.
Left at the junction for 300 feet.
Left at the split for 200 feet up a relatively steep incline.
Left on Autumn Ridge, which is a fire road.
Continue on this extended incline for about almost a mile, arriving at the five-points intersection.
Take a sharp left and continue for about 500' back to the bench where those that did the easy route will be waiting.We'll have a snack share social event for 30-60 minutes before turning right and heading back down to the trail head parking lot.
Interesting Notes
Turkey Mullein
Smashed leaves can be thrown into the water to stupify fish, causing them to float to the surface, a practice illegal in most states. The seeds are not toxic to birds and are enjoyed especially by doves and wild turkeys.Ancient Greeks rolled and dried the leaves, then used them as wicks for oil lamps. It stalks were used as torches burned at funerals. Many tribes employed the use of mullein leaf tea for coughs, colds, and rheumatism. They considered it to be analgesic, anti-inflammatory, antispasmodic, and expectorant. The astringent and demulcent properties of the leaf tea were found useful in cases of diarrhea.
Wild Oats
The mature seed of the plant is used as a cereal grain. All oats have edible seeds, although they are small and hard to harvest in most species. Oats are hard to tell apart from weedy relatives, so the term "sowing wild oats" came to be used to describe unprofitable activities and destructive sexual liaisons of an unmarried young male that could result in children being born out of wedlock.Hike
Distance: 3 miles, easy option 1.4 miles.
Gain: 800, easy option 450.
Distribution: Most of the incline is in the first 15 minutes of the hike, followed by an extended incline at the halfway point.
Difficulty: Easy Intermediate.
Shape: Lollipop, counter-clockwise.
Pace: 2.0 mph.
Trail Type: Fire road, single and double track. Areas of sand, gravel, and rock, some of it rugged.
Trail Variations: The beginning is a tough climb.
There is an extended incline of about 2000 steps half way through the hike.
Duration: 3.5 hours
Dogs: Yes.
Restrooms: No
Drinking Fountains: No.
Parking: Free in the paved parking area in front of the trail head.What to bring:
1 liter of water for every 3 miles.
Snacks and/or beverages to share
Hiking shoes preferred, but athletic shoes will be OK.
Flashlight or headlamp for hikes that end after sunset.
Sunscreen and/or hat if needed.Hosting
Route: The host knows the route.
Navigation: Host memory, enhanced by GPS navigation as needed.
Hike type: Social.Those that wish to return immediately instead of hanging around during the snack and beverage share, can head directly back down to the parking lot.
Stops:
The host may designate stopping points to let others catch up. This hike will include an extended stop for a snack and beverage share at the 3/4 point.We will stop at junctions to make sure everybody makes any turns or chooses the correct direction at splits, else something will be used to mark the direction, usually a large arrow made of baking soda or some sticks. There may not always be a sweeper designated to be the last hiker.
Directions
Where Long Canyon Rd. and S. Wood Ranch Pkwy. intersect in Simi Valley. There is a free paved parking lot at the trailhead on the southwest corner.From CA-23 and I-101
North CA-23, exit Olsen Rd.
Right (east) on Olsen Rd., which becomes Madera Rd., for 2 miles.
Right (south) on N. Wood Ranch Pkwy., which becomes S. Wood Ranch Pkwy., for 2 miles.
Right at dead end (intersection with Long Canyon Rd.) and immediate left into parking lot.
Trailhead at the opposite corner.From CA-118 and CA-27
West CA-118, exit 23 onto 1st St.
Left (south) on 1st St., which becomes Long Canyon Rd., for 5 miles.
Cross at dead end (intersection with S. Wood Ranch Pkwy.) and immediate left into parking lot.
Trailhead at the opposite corner.Coordinates of trailhead: 34.228330, -118.803130
A nearby address that should get you to pass by the trailhead: 572 Bannister Way, Simi Valley, CA 93065FAQ
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Disclaimer / Release of Liability3 attendees
Angel Vista - Easy Intermediate
Rosewood Trailhead, 305 Regal Oak Ct, Thousand Oaks, CA, US3.0 miles, 800' gain, easy-intermediate.
This hike is rated easy-intermediate because it is a continuous incline for 1.5 miles. This isn't real steep, but it is continuous, and many beginner hikers have indicated this should be rated intermediate.That said, there is no reason a fit beginner cannot complete this hike. If needed, just stop and rest along the way, even if it's every 50 steps. This is not a conditioning hike, it is a social hike, and you really can't get lost.
The only junction is 200 yards before the top, where we'll turn right to complete the climb.
At the top, there is a picnic table and 360 degree incredible views that are especially wonderful at night. We'll have a snack-share social event at the top for 30-60 minutes before heading back the way we came. Please bring some food and drink to share, and utensils of your item requires it.
The top has been known to sometimes be very cool and windy. Please bring something to put on in case it is that way at the top.
Interesting Notes
The Cahuilla Indians used the leaves interchangeably with other tobacco species in hunting rituals and as a poultice to treat swellings, bruises, cuts, wounds, boils, sores, inflamed throat, and swollen glands. It does not contain nicotine.
It contains anabasine, a similar compound, which is highly toxic to humans and animals. It is more toxic than nicotine. Ingestion of the leaves can be fatal. It is being investigated for use as a biofuel. All parts of this plant are toxic. Used as an insecticide. Do not smoke.
The blue or purple berries are gathered and made into elderberry wine, jam, syrup, and pies. The entire flower cluster can be dipped in batter and fried while petals can be eaten raw or made into a fragrant and tasty tea. Spit out the seeds. Elderflower water is also used in perfumes and sweets.
Most agree that they do need to be cooked if you are going to eat more than just a few out of hand. That’s because they have a small amount of cyanide producing glycosides, which are released upon digestion. Fully ripe black berries are not toxic and you can eat as many as you like. Boiling or baking takes care of any “toxic” issue as does drying raw berries.
Directions:
Rosewood Trailhead
398 Regal Oak Ct.
Thousand Oaks, CA 91320From the 101
Ventu Park exit, South (toward ocean).
Right on Lynn Road for 1000'.
Left on Regal Oak Ct. for 1/3 mi.
Park on the streetHike Distance: 3.0 miles
Gain: 800'
Distribution: Most of the incline occurs in the first half, which is a continuous climb.
Difficulty: Easy Intermediate.
Shape: Out and back.
Pace: approx. 2.0 mph.
Trail Type: Double track, single track.
Duration: 3.5 hours
Dogs: Yes.
Restrooms: No
Drinking Fountains: No.
Parking: Free along the street.What to bring
1 liter of water for every 3 miles.
Hiking shoes/boots. Not required, but recommended.
Flashlight or headlamp.
Sunscreen and/or hat as needed.
Snacks and/or beverages to shareFAQ
Hiking Plus Page Links
Disclaimer / Release of Liability3 attendees
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