What we're about

Hiking Meditations Inc. strives to connect people with the outdoors while creating space for stillness and tranquility.

We meet every first Saturday of the month at Los Penaquitos Canyon Preserve and every fourth Saturday at San Dieguito County Park (with a few exceptions).

We host special events for the 2019 Lunar Eclipse, Blood Moon, Blue Moon, and various sunset and full moon rise hikes.

Each hiking meditation starts and ends with light refreshments provided at the trailhead.

We practice silence of speech during all hiking meditations. We practice mindfulness meditation by immersing ourselves in nature.

With practice, hiking meditators may find empowerment, peace, and a better understanding of themselves.

Please be mindful and compassionate with your body. Please only join us for hikes that you can safely manage. We hope to see you at the trailhead.

Upcoming events (5+)

San Dieguito County Park Monthly Meditation

East side of San Dieguito County Park

$10.00

San Dieguito County Park is tucked away in one of the most serene and beautiful neighborhoods in San Diego county. Rolling green hills under the shade of trees beckon hiking meditators. We practice silence during all hiking meditations. There will be a seated meditation in the midst of the hiking meditation. You may want to bring a blanket or something else that is easy to carry to sit on. If you don't mind a little earth/dirt on your pants then no need! :) Be sure to bring water, wear sturdy shoes, and protect yourself from the sun. Although there is a good amount of shade there is no escaping all of the suns rays. A $10 donation is requested to help cover the costs of this meet up, but please do not let money keep you away. Parking costs $3.00. There is a limited amount of free parking on the street. Space is limited so sign up today! Please remember to change your RSVP status if you cannot make it so others are able to join. This Meet Up will occur the fourth Saturday of every month. This is a great opportunity to carve out a little time in silence with nature into your monthly routine. If you are looking for more opportunities check out first Saturday of every month hiking meditation and our special event meditations. Feel free to message me with any questions. Hope to see you at the trail head!

Los Penasquitos Canyon Monthly Hiking Meditation

Los Penasquitos Canyon West at Black Mtn Rd and Mercy

$10.00

Los Penesquitos Canyon Preserve provides it all. A beautiful hike with well defined trails and a minimal incline. This is a wonderful hike for those looking to ease into physical activity while enjoying the outdoors. Look for me at the trailhead at the intersection of Black Mtn. Rd. And Mercy Rd. I will be standing near my car serving coffee, tea and light refreshments before and after the hike to give us hiking meditators time to get to know each other :) We practice silence during all hiking meditations. There will be a seated meditation in the midst of the hiking meditation. You may want to bring a blanket or something else that is easy to carry to sit on. If you don't mind a little earth/dirt on your pants then no need! :) Be sure to bring water, wear sturdy shoes, and protect yourself from the sun. Although there is a good amount of shade there is no escaping all of the suns rays. There is a $3.00 parking fee. If you want to avoid this cost you can park on Babauta Rd near Mercy rd. A $10 donation is requested to help cover the costs of this meet up, but please do not let money keep you away. Space is limited so sign up today! Please remember to change your RSVP status if you cannot make it so others are able to join. This Meet Up will occur the first Saturday of every month. This is a great opportunity to carve out a little time in silence with nature into your monthly routine. If you are looking for more opportunities check out fourth Saturday of every month hiking meditation and our special event meditations. Individual and private group hiking meditation sessions are also offered. Feel free to message me with any questions. Hope to see you at the trail head!

San Dieguito County Park Monthly Meditation

East side of San Dieguito County Park

$10.00

San Dieguito County Park is tucked away in one of the most serene and beautiful neighborhoods in San Diego county. Rolling green hills under the shade of trees beckon hiking meditators. We practice silence during all hiking meditations. There will be a seated meditation in the midst of the hiking meditation. You may want to bring a blanket or something else that is easy to carry to sit on. If you don't mind a little earth/dirt on your pants then no need! :) Be sure to bring water, wear sturdy shoes, and protect yourself from the sun. Although there is a good amount of shade there is no escaping all of the suns rays. A $10 donation is requested to help cover the costs of this meet up, but please do not let money keep you away. Parking costs $3.00. There is a limited amount of free parking on the street. Space is limited so sign up today! Please remember to change your RSVP status if you cannot make it so others are able to join. This Meet Up will occur the fourth Saturday of every month. This is a great opportunity to carve out a little time in silence with nature into your monthly routine. If you are looking for more opportunities check out first Saturday of every month hiking meditation and our special event meditations. Feel free to message me with any questions. Hope to see you at the trail head!

Los Penasquitos Canyon Monthly Hiking Meditation

Los Penasquitos Canyon West at Black Mtn Rd and Mercy

$10.00

Los Penesquitos Canyon Preserve provides it all. A beautiful hike with well defined trails and a minimal incline. This is a wonderful hike for those looking to ease into physical activity while enjoying the outdoors. Look for me at the trailhead at the intersection of Black Mtn. Rd. And Mercy Rd. I will be standing near my car serving coffee, tea and light refreshments before and after the hike to give us hiking meditators time to get to know each other :) We practice silence during all hiking meditations. There will be a seated meditation in the midst of the hiking meditation. You may want to bring a blanket or something else that is easy to carry to sit on. If you don't mind a little earth/dirt on your pants then no need! :) Be sure to bring water, wear sturdy shoes, and protect yourself from the sun. Although there is a good amount of shade there is no escaping all of the suns rays. There is a $3.00 parking fee. If you want to avoid this cost you can park on Babauta Rd near Mercy rd. A $10 donation is requested to help cover the costs of this meet up, but please do not let money keep you away. Space is limited so sign up today! Please remember to change your RSVP status if you cannot make it so others are able to join. This Meet Up will occur the first Saturday of every month. This is a great opportunity to carve out a little time in silence with nature into your monthly routine. If you are looking for more opportunities check out fourth Saturday of every month hiking meditation and our special event meditations. Individual and private group hiking meditation sessions are also offered. Feel free to message me with any questions. Hope to see you at the trail head!

Past events (58)

San Dieguito County Park Monthly Meditation

East side of San Dieguito County Park

$10.00

Photos (131)