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In this first of a series of workshops, you will be introduced to the ancient teachings of the Himalayan Yoga Tradition, handed down from master to disciple in India through an unbroken lineage that continues to this day.
At the core lies the practice of meditation, the path of self-discovery, self-transformation, and self-realization.
Unifying practice and philosophy, these gatherings aim to create space to explore our inner world, allowing us to develop a deeper understanding of ourselves — starting from body, breath, and mind.
Everyone who is seeking to deepen their understanding of themselves and aspires to live a more conscious and harmonious life is warmly welcome to join. No previous experience is needed — just your sincere presence.
For further information and registration please contact:
Anna Devigili, ahymsinch@gmail.com I www.ahymsin.org

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