Deep Sleep - Reprogram for rest

Deep Sleep - Reprogram for rest: Struggling to switch off? Learn practical mental hacks to reprogram your brain for deep, restorative rest.

We end the session with a soothing SOS Meditation to help you drift into a peaceful slumber.

Please RSVP at below link

https://www.sos.org/event/meditationdeepsleep-january11-sosschaumburg/?prev=National-India-Hub-Schaumburg