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MAMA AFRICA
Dance and movement, systemic movement, relaxation and Sound Healing.

With Ana Carolina Amaral.
For young people and adults.

A morning to return to yourself
What if resting began with feeling that we belong?
Mama Africa is an invitation to return to the body, to roots and to presence. A morning to slow down, feel, move and reconnect with what exists within us beyond the rush, the demands and the "I have to".
Let's experience dance and movement, systemic movement, relaxation and Sound Healing, creating space to be, feel and simply exist.

https://prosacultural.org/mamaafrica

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