Triad of Change: A Practical Workshop for Creating Aligned, Sustainable Action

What actually drives your energy, decisions, and follow-through?

The Triad of Change Workshop is a practical workshop for individuals who want to understand what actually fuels them from the inside out, and how to work with it, not against it.

This session will help you:

• Identify what consistently fuels your energy and what quietly drains it
• Learn how to access your internal fuel without relying on pressure, willpower, or burnout
• Gain a clear framework for making decisions that feel aligned, grounded, and actionable

This work bridges nervous system awareness with real-world application, giving you tools you can use immediately at work, at home, and in relationships.

Who this workshop is for:

• Seekers ready to create meaningful change in their lives
• Busy moms who feel capable of more but are inconsistent in their effort and energy and want to understand why
• High performers tired of trying harder and ready to work more intelligently with their system

In this workshop, you’ll identify your personal Energy Triad – the three internal drivers that shape how you:

• Generate motivation
• Respond to challenge and stress
• Make decisions
• Follow through on change

You’ll leave with a clear framework for making aligned decisions and taking purposeful action with confidence and ease.

If you’re ready to trust yourself more, lead your life with clarity, and create change from alignment rather than effort, this workshop is designed for you.

General Admission: FREE

Reserve your spot on our website: https://drvanessa.janeapp.com/#/staff_member/1/treatment/31

FAQ:

Is this workshop educational or experiential?
Both. You’ll receive clear education to understand why your energy and behavior patterns work the way they do, and you’ll apply that insight through guided reflection and practical frameworks you can use immediately.

Do I need prior experience with nervous system work or coaching?
No. This workshop is designed to be accessible for newcomers while still offering depth and insight for practice members of Holistic Alignment Strategies. Everything is explained in practical, everyday language.

What do I need to bring?
Bring a notebook or something to write with, and come in comfortable clothing. Most importantly, arrive open and curious. No preparation or prior knowledge is required.

Learn more about your host, Dr. Vanessa Gale and Holistic Alignment Strategies at: HASChiro.com