Survival to Thrival (In-Person)

If your body feels stuck in stress, tension, or constant “on” mode, this workshop is for you.

This free introduction is designed to help you understand how NetworkSpinal Care supports your nervous system in moving out of long-standing survival patterns and into greater ease, resilience, and capacity without force, manipulation, or effort on your part.

Rather than trying to “fix” symptoms, you’ll learn how to work with your nervous system, becoming more aware of how it’s been holding stress. When awareness increases, your system can begin to reorganize on its own, often leading to clearer thinking, improved adaptability, and a greater sense of connection in your body.

What you'll walk away with:

• A clearer understanding of why stress patterns don’t resolve just by trying harder
• Insight into how your nervous system shapes how you feel, move, and respond
• What it actually means to shift from survival mode toward thriving
• Whether NetworkSpinal Care feels like the right next step for you

This is for you if:

• You feel tense, overwhelmed, or “stuck” in your body or mind
• You’re curious about a gentle, nervous system–based approach to caring for your mind, body, and spirit.
• You’re new to NetworkSpinal Care and want a deeper understanding before beginning to receive care

No prior experience is needed. This is an educational session designed to give you clarity, not pressure, so you can decide what support makes sense for you.

Current practice members welcome! Please let us know if you’d like to share this information with a friend!

Reserve your spot on our website: https://drvanessa.janeapp.com/#/staff_member/1/treatment/28

FAQ:

What should I wear or bring?
You don’t need to bring anything special. Wear whatever feels comfortable to you, and come with an open mind. This is a relaxed, welcoming environment. There’s no need to dress up or prepare in any particular way.

Do I need to participate or share anything?
No. You’re welcome to simply listen and observe. Participation is always optional, and you’ll never be asked to share anything personal.

Do I need to have pain or a specific problem to attend?
No. This workshop is for anyone interested in understanding how stress and tension affect the nervous system whether you’re dealing with specific symptoms or simply want to improve how your body adapts and responds.

Learn more about your host, Dr. Vanessa Gale and The Holistic Alignment Strategy at:
HASChiro.com