What we’re about
This is a Meditation Group for Men and Women where we will meditate in natural serene settings as a group/class and where you will also learn and be taught in classes about Holistic Wellness and Holistic Wellbeing. Different workshops will be on offer in the events section.
This group is focused on finding our peace in a busy world of rushing and stress, and for some not finding time to stop and enjoy the peacefulness of fully relaxing, resting our minds and resting our sympathetic nervous systems which helps us to let go of stress and anxiety, recharge, rejuvenate and release unhelpful thought patterns. Meditation is a scientifically proven healthy way to eliminate unhelpful nervous tension and anxiety.
These Meditation Groups will mostly be held in nature and will be conducted by me a fully accredited Holistic Counsellor and Meditation Teacher. Most of the classes will be paid classes. The cost for a two-hour class will be between $30 and $40 which is a community price. Private sessions are normally between $100 and $120.
Handout sheets will be given at the end of each workshop.
I Look forward to meditating with you.
Namaste
Maria
Upcoming events
No upcoming events
