Sunday Threshold - Meditation

What if you had a sacred pause each week to release what you’ve been carrying and intentionally step into what’s next?

Beginning January 4th, we’re opening the Sunday Threshold—a weekly morning meditation series designed to help you gently close one week and consciously enter the next. Each session offers space to release stress, regulate the nervous system, and refocus your energy on what you want to cultivate in the days ahead.

Each week features a new theme, keeping the practice fresh, intuitive, and aligned with the season. This is an invitation to slow down, breathe deeply, and cross the threshold with awareness rather than momentum.

🕯 Sundays | 9:30–10:30 AM
📍 Holistic Healers Community
820 N. Mountain Ave., Ste. 225
Upland, CA 91786
🌿 Hosted by Holistic Momma
💫 Exchange: $10

✨ Eliminate the Sunday dread—that moment when your body knows it’s about to return to the grind, your mind starts racing through the week ahead, and your spirit feels tired before Monday even arrives. Take control of your nervous system and give it the room to downshift, reset, and find safety again—so you enter your week grounded, clear, and resourced rather than depleted.

Join us and cross into your week with intention.