Yoga & Acupunture

Welcome the new season with a grounding, restorative, and educational experience designed to support your body, mind, and energy as we transition into spring.

In this immersive workshop you will:

✨ Learn the Benefits of Acupuncture
Understand how acupuncture supports allergy relief, headaches, pain, emotional balance, and immune health during seasonal shifts.

✨ Practice Simple Acupressure Self-Care
Discover easy acupressure techniques you can use at home for daily wellness.

✨ Move Through Nourishing Yoga Poses
Flow through a gentle yoga sequence to help improve circulation, open the body, and release stagnant winter energy.

✨ Relax into Restorative Savasana with Acupuncture
End the workshop with stress-reducing acupuncture during final relaxation for deep healing + nervous system reset.

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📅 Date

Sunday, March 1st
10:30 AM – 12:00 PM

📍 Location

Holistic Healers Network
820 N Mountain Ave #225
Upland, CA 91786

💲 Cost

$55

📩 RSVP

RSVP to Dawn Bisek via Zelle
Tel: 480-205-6008

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🌱 Who Is This For?

Perfect for anyone wanting to support seasonal wellness naturally, explore acupuncture, deepen mind-body connection, or simply reset and recharge for spring.