Tai chi

🌿 T’AI CHI – Starting August 23, 2025 🌿

Improve your breathing, calmness, balance, and coordination while increasing strength and flexibility—gradually and naturally.

Our Yang Style Tai Chi practice uses slow, rhythmic movements to promote greater health and inner peace. Whether you’re practicing alone or in a group, you’ll feel more centered, relaxed, and energized.

📍 820 N. Mountain Ave Suite 225, Upland, CA 91786
📞 909-981-8800
🗓 Every Saturday | 11:30 AM – 12:30 PM
Energy exchange :$10

✨ Embrace inner peace and move towards better health.