Hearth & Fire sound bath

Hearth Fire Sound – Like Coming Home

There is something sacred about gathering around the hearth — warmth, safety, connection. This bi-weekly sound bath and guided imagery meditation is created to embody that same steady, nurturing presence.

Together, we’ll soften the nervous system through therapeutic sound and be gently guided through imagery designed to support reflection, release, and renewal. This is not about “doing” meditation perfectly — it’s about allowing yourself to receive.

Whether you are new to sound baths or deeply familiar with meditation, this space welcomes you.

🔥 Expect:
• A calming, immersive sound journey
• Guided visualization for inner clarity
• A grounded, heart-centered container
• Community energy without pressure to share

Energy Exchange: $25
Every other Monday | 7pm–8pm
Upland, CA

Bring a yoga mat, blanket, pillow, and anything that helps you feel cozy and supported.

Like coming home — to yourself.