Empowered Living - Revolutionary Tools for Parents, Caregivers, & Educators
Details
This is a 5-workshop series
Regular workshops: FOUR Tuesdays; October 19th-November 9th, 2021, 6:30pm-8pm
AND
Final Transformational Retreat: Saturday, November 13th, 2021, 10am-2pm
Fee: $399/person. *Limited space available.
Join Kerri M. Vercellini & Meghan Leighton for:
• Mindfulness practices for improved self-awareness
• Introduction to Energy Psychology practices (including EFT "tapping") to support self-care and caring for others
• Helpful "nuggets" of neuroscience related to child & teen development
• Easy to use skills and tools for healthier coping
• Exploring, understanding, and making sense of personal habits, patterns, and reactions
• Psychoeducation on emotional regulation, empathy, and problem-solving skills
• Reflection and review of key resources on selected topics
• Opportunity for relating to others who share similar experiences and goals
• Time for questions and practice of skills at each session
• FINAL RETREAT with additional practice time, transformational activities, and group connecting at close of series
Locations:
Tuesday workshops are held in the large office space of Awaken Holistic Counseling Services; 2 Liberty Street, Newburyport, MA 01950.
Saturday retreat will be held at Veasey Memorial Park; 201 Washington Street, Groveland, MA 01834
***LEARN MORE AND REGISTER HERE: bit.ly/EL111321
Once registered, please RSVP on Meetup so we know how many members are attending from this group!