Fall into Stillness

As the days grow shorter and the air turns crisp, nature invites us to slow down — to release, rest, and realign. Join Emily for an intimate women’s circle designed to help you honor the natural rhythm of the season and prepare your mind, body, and spirit for the stillness of winter.
We’ll gather in a cozy, candle-lit space filled with the warmth of community and the scent of autumn. Together we’ll:
✨ Reflect on the “harvest” of your year — what you’ve learned and gathered
🌿 Practice grounding breathwork to calm your nervous system
🔥 Release what no longer serves you through a sacred ritual
💛 Journal and set gentle intentions for the months ahead
You’ll leave feeling lighter, nourished, and aligned with your body’s wisdom — ready to embrace rest, reflection, and renewal.
Light refreshments will be provided.