Yoga with Paulina events Montreal

Welcome to the new event of Yoga with Paulina: Yoga + Picnik

LET'S DO SOME YOGA TOGETHER AND MAKE FRINDS OVER A SNACK! Get ready to flow under the blue sky!

Join me for an open level "Yoga in the Park" session on Saturday, June 21st at 12 PM (noon) in Parc La Fontaine, followed by a picnic. Meet other beautiful should, make friends, or do some networking in a cosy and relaxing environment of the park!

NO SPONSORSHIP ALLERT - PLEASE NOTE THAT DUE TO SCHEDULING ISSUES THERE WILL BE NO CRK YOGA MATS AVAILABLE ON THE EVENT.
I'm really sorry for this inconvenience!

Meeting Point: The bridge over the pond (in the heart of the park)
Class Style: Open Hatha Vinyasa Flow (all levels welcome!)

Weather Policy: If it rains, the session will be cancelled 24 hours before—check the WhatsApp group or FB event for updates.
Link to FB event: https://www.facebook.com/events/1385704505952042/

What to Bring: Your yoga mat (if you wish to have your own), comfortable clothes, water, and a smile!
And for picninc: snakcs of your choice that we can all share!

PRICE: donation based (Grateful for $5-15 to support these sessions, but everyone is welcome regardless)

You can reserve your spot for free on Eventbrite or simply come to the park!
https://www.eventbrite.com/e/yoga-picnic-in-the-park-tickets-1345492928569?aff=oddtdtcreator

Let’s breathe, move, and connect in nature’s embrace. Can’t wait to see you there!

Yoga & Hike at Mont Saint-Hilaire

ATTENTION!! NEW DATE AND NEW MEETING POINT!!

Connect with nature, move mindfully, and unwind with a breathtaking summit yoga session!

DATE: Sunday, 22 June 2025
TIME: 12:00 PM – 4:00 PM
MEETING POINT: Mont St-Hilaire Parking Lot (520 Rue du Sommet, Mont-Saint-Hilaire, Qc, J3H 6J3

COST: $20 that includes:
Entrance to the Reservoir: $8.56
Yoga class: $11.50
The collection ends 3 days before, so I have enough time to buy tikets to the Reservoir in advance (a day before there are usually 0 left!)

REGISTRATION OBLIGATORY:
On my website: https://yoga-with-paulina.com/product/yoga-hike-at-mount-saint-hilaire/
OR
On Eventbrite platform: https://www.eventbrite.com/e/yoga-hike-at-mont-st-hilaire-new-date-tickets-1345562737369?aff=oddtdtcreator

Plus around $10 cash for gas sharing and parking lot cost - PLEASE BRING CASH ON SPOT

IMPORTANT NOTICE!!
PLEASE NOTE THAT I'VE CHANGED THE MEETING POINT - NOW WE ALL METT AT THE PARKING LOT OF MONT ST-HILAIRE. Unfortuantely in May only 1 person offered a car ride which is an insufficient number to take everyone to the spot!

IF YOU DON'T HAVE A CAR, JOIN MY FB GROUP TO LOOK FOR A CAR-BUDDY. Look below.

EVENT DETAILS
We all meet at Mont Saint-Hilaire’s Gault Nature Reserve Parking Lot, hike the scenic Pain de Sucre Trail (moderate, 4.5 km round trip), and celebrate golden hour with a 45-minute yoga flow on the summit’s flat rocks.

Schedule:
12:00 PM: Arrive at trailhead, warm-up stretches
12:30 PM: Begin hike (~1.5 hrs to summit)
2:00 PM: Yoga & meditation with the view
3:00 PM: Hike down, optional lakeside picnic

WHAT TO BRING:
Yoga mat/towel
Hiking shoes + water (2L recommended)
Snacks, sunscreen, bug spray
Camera + good vibes!

CARPOOLING
If you don't have a car, please join my FB group: https://www.facebook.com/share/g/198rXNucsc/
And look for a car-buddy to go there together. Please be aware that you might need to donate $10 for gas and parking. Please bring cash!

NOTES
No restrooms on trail (use facilities at parking lot).
Rain cancels the hike (check FB updates morning-of).
Dogs unfortunately not allowed in the reservoir

✨ Yin Yoga with Sound Bath in Candlelight ✨

🗓 Date: Wednesday, 25 June 2025
⏰ Time: 8 pm
📍 Location: Yoga with Paulina Studio, 5302 Boul St-Laurent, H2T1S1, Montreal

Join me for a deeply relaxing and magical evening of Yin Yoga, enhanced by the soothing vibrations of crystal singing bowls. This special event, held on the New Moon, is designed to help you release, renew, and align your energy.

This magical experience will combine:
🧘‍♀️ Gentle and restorative Yin Yoga poses to release tension and improve flexibility.
🎶 The healing vibrations of crystal bowls, calming your mind and rejuvenating your spirit.
✨ A serene atmosphere illuminated by candlelight to help you fully unwind.

No prior yoga experience is needed—this class is perfect for everyone seeking tranquility, relaxation, and a moment of self-care.

WHAT TO BRING
- Your yoga mat (or borrow one at the studio - please let me know prior)
- A warm sweater for extra coziness
- An open heart and mind

Spaces are limited to ensure an intimate and peaceful setting. 🌟

Investment in your wellbeing: $33
https://yoga-with-paulina.com/product/yin-yoga-with-the-sound-bath-in-the-candlelight/

Let’s create a harmonious balance in body and mind together. 💫

📧 Contact me at: yogawithpaulinag@gmail.com
📞 Call/Text: (+1) 438-337-4987

Let’s come together to flow, heal, and recharge under the glow of the New Moon. 🙏