Healthy Spine Yoga in the Park (donation based class)
Details
Get ready to jump on your mat for some stretches for tight back and strengthening poses that keep your body healthier for longer.
And all that under the blue sky!Join me for the "Healthy Spine Yoga in the Park" session on Saturday, June 14th at 12 PM (noon) in Parc La Fontaine, Montreal.
Meeting Point: The bridge over the pond (in the heart of the park)
Class Style: HEALTHY SPINE YOGA (all levels welcome!)
Weather Policy: If it rains, the session will be cancelled 24 hours before—check the WhatsApp group or FB event for updates.
Link for FB event: **https://www.facebook.com/events/4103443786541655/**
What to Bring: Your yoga mat, comfortable clothes, water, and a smile!
PRICE: donation based (Grateful for $5-15 to support these sessions, but everyone is welcome regardless)
Let’s breathe, move, and connect in nature’s embrace.
Can’t wait to see you there!Save the date & DM me for more info!
#YogaInThePark #YogaWithPaulina #MontrealYoga #OutdoorYoga#HathaVinyasa #YogaForAll #WellnessMontreal#ParcLaFontaine#HealthySpineYoga
Healthy Spine Yoga in the Park (donation based class)