Sunset Walking Meditation & Yin Yoga Hike on Mont Royal (donation based)

Sunset Walking Meditation & Yin Yoga Hike on Mont Royal 🧘‍♀️🌅
Thursday, July 31st at 6:00 PM

Join me for a rejuvenating evening of hiking, Meditation + Yin Yoga, and sunset views on Mont Royal!

WHAT TO EXPECT?

🚶‍♀️PEACEFUL WALKING MEDITATION - a meditation you do while walking up the mountain. For that occasion I've recorded a free meditation that will premiere on Wednesday on Youtube for free :D
!! Remember to bring your phone and the headphones to listen to the Walking Meditation!!
The link: https://youtu.be/y5ujzK8zxbk

🧘‍♀️YIN YOGA - an easy and gentle Yoga practice where you hold poses for a couple of minutes, that promote deep relaxation and inner peace. And also to lower the body temperature!

🌅SUNSET ON BELVEDERE - admire the beaty of the view on Downtown Montreal with a photo together :D

We’ll meet at Monument Sir George-Étienne Cartier at 6:00 PM, hike up the mountain, flow through a 20-minute Yin Yoga session by Beaver Lake (Lac aux Castors), then unwind at the Kondiaronk Belvedere to watch the sunset over Montreal.

✨ What to Bring:

Yoga mat or towel
Water + snacks
Comfortable hiking shoes (sneakers are the best!)
Phone + headphones
Layers (if it gets breezy!)
An open mind and good vibes

💙 Donation-Based:
This event is open to all, with a suggested donation of $10–20 to support your instructor. Pay what feels good! (Cash or e-transfer accepted.)

📍 Meeting Spot:
Monument Sir George-Étienne Cartier (at the base of Mont Royal, near Park Ave). Look for the orange yoga mat!

PLEASE NOTE THAT THE CLASS WILL HAPPEN ONLY OF THE GROUP OF 3 PEOPLE GATHERS ON SPOT. THANK YOU FOR YOUR UNDERSTANDING.

Event is DONATION BASED!

Let’s breathe, move, and soak in nature together! Please RSVP so I know who to wait for. 🙏