What we’re about
Welcome to the community– a space for women in London to gather, reset, and reconnect with their bodies through wellness, breathwork, and nutrition.
This group is for you if you're interested in: 🌸 Understanding your hormones and menstrual cycle
🍓 Nourishing your body with supportive, seasonal foods
💨 Exploring breathwork, grounding and lifestyle practices
🧘♀️ Sharing space with like-minded women in nature
🌞 Resetting your energy and preparing for each season with intention
We host small, intimate workshops in beautiful parks around London, where you’ll leave not only with knowledge but with tools, printed guides, snacks, and a whole lot of good energy.
