Name: Surf and Soul Saltwater Circle Mini Day Retreat
Start: 2025-06-15T09:30:00-07:00
End: 2025-06-15T12:30:00-07:00
Location: La Jolla Shores

Step into the sand for a seaside experience that blends **embodied movement, mindfulness, and connection**—with yourself, with others, and with the natural world.
\*\*THIS IS A PAID EVENT- VISIT THIS LINK TO SECURE YOUR SPOT **[Get Tickets HERE](https://surfsouldayretreat.eventbrite.com)**[ ](https://surfsouldayretreat.eventbrite.com) use promocode MEETUP for special pricing\*\*
*RSVPing here alone will not secure your space.*

⚠️ **Spots are limited to just 12 participants** to ensure a high-touch, deeply personal experience. Don’t wait—*this will fill.*

This isn’t just self-care.
**It’s soul recovery.** 🌿

This one-day curated mini retreat will soothe, invigorate, and recharge your overworked mind and nervous system. You’ll reconnect with yourself, others, and the spirit of nature through the healing power of the ocean.
💠 **What’s Included:**

* Opening circle + intention-setting ritual
* Gentle, grounding movement + ocean-inspired breathwork
* Mindfulness + emotional regulation practices
* Nature-based beach walk + seaside reflection
* Optional sea encounter (toes-in-the-sand or full immersion—your comfort matters)
* Soulful expression through art and nature-based creativity
* Closing gratitude circle and takeaway gift to anchor your experience

*No surfing required*—just a willingness to be present and real. 🧘‍♀️

💫 **This is for you if:**

* You’re in midlife and navigating stress, burnout, or emotional disconnection
* You’re craving nature, in-person connection, and embodied joy
* You want a soulful reset—without needing a full week or big trip

✨ Experience a taste of the healing found in longer surf therapy retreats—**without the travel or time commitment.**

🌀 **Special Pricing for Our Meetup Community**
This is a paid event with early bird rates and community-only discounts.
*Elsewhere, this experience will cost more—so don’t wait.*

🎁 **Scholarship Spot Available**
While this is a paid event, I believe transformational experiences should be accessible to those who need them most.

That’s why **I’m gifting one free spot via lottery** to someone who feels called but may not have the means right now.
👉 Enter here: [https://subscribepage.io/free-entry](https://subscribepage.io/free-entry)

This will be offered for most Self Luv programs and retreats—because **everyone deserves a chance to experience deep, high-touch healing in a beautiful setting.**

🌺 **Facilitated by**
**Lenora Lostaunau, M.A., NBC-HWC**
Certified Surf Therapy Practitioner & Creator of the *Whole Body Happiness Method: From Depression to Vitality.*
Integrated Wellness Coach, Speaker, and Guide to Nature-Based Healing
🌀 Learn more + [download the free ](https://subscribepage.io/wbh-ebook)*[Whole Body Happiness](https://subscribepage.io/wbh-ebook)*[ eBook HERE](https://subscribepage.io/wbh-ebook)

**\*\*THIS IS A PAID EVENT- VISIT THIS LINK TO SECURE YOUR SPOT** **[Get Tickets HERE](https://surfsouldayretreat.eventbrite.com)**[ ](https://surfsouldayretreat.eventbrite.com) **use promocode MEETU**P for special pricing\*\*
*RSVPing here alone will not secure your space.*

Lenora Lostaunau, M.A. NBC-HWC

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Surf and Soul Saltwater Circle Mini Day Retreat

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Surf and Soul Saltwater Circle Mini Day Retreat

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