Soulful Sunset Somatic Reset- Light in the Dark
Details
Description:
Winter can feel heavy — more darkness, less energy, more pressure, more overwhelm.
This gentle 1-hour, yet powerful circle is designed to reset your mind, mood, and nervous system as we move deeper into the season.
We’ll gather at sunset for:
• Breathwork for calming or energizing
• Ocean-inspired somatic movement
• Psychoeducation on winter mood + energy changes
• A beautiful guided visualization
• A take-home ritual: create your own “Ocean Light Vessel” (a tiny bottle of ocean + intention to support you through winter)
Perfect for anyone feeling stressed, depleted, lonely, or craving connection.
Come exactly as you are — you’ll be welcomed and held.
RSVP + details:
This is a FREE Event but to secure you spot to this limited space event, get your virtual ticket as well as more details at the below:
https://selfluvcircle3.eventbrite.com