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Join me to experience a virtual group healing session where I'll provide an introduction to holistic wellness and energy work (5 - 10 mins). No prior experience is necessary.

This session will offer energy healing using breathwork, guided meditation, and visualization to increase the vitality of your body, mind and spirit (15 - 20 mins). These sessions will offer an opportunity for personal healing but can also be extended to your pets.

Energy healing can promote improvements in physical health, alongside helping to cultivate inner peace, boost mental clarity, and encourage you to embrace a more balanced and harmonious lifestyle.

At the end of the session, we will have time for a quick debrief should anyone like to share their personal experience of the session (5 - 10 mins).

Energy Healing
Breathing Meditation
Guided Meditation
Self-Empowerment
Stress Relief

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