A Class on How Diet Can Improve Sleep & Public Workshop

10:00am - 11:00am (MST)
Have you ever gone to bed early and woken up feeling like you could sleep for 3 more hours?
How about spending the first hour tossing and turning with racing thoughts?
Join Emily McDonald, C.H.N.C. and discover how 5 common things you do daily may be the culprit of your less than satisfying nights rest!

11:00am - 12:00pm (MST)
Public Workshop on all nutrition classes offered at CSNN Edmonton, including the Healthy Eating & Lifestyle Classes and the Natural Nutrition Diploma Class.

This is a virtual event. To get the zoom link for the class and class handout, CLICK HERE TO REGISTER.