For Women In Midlife: A personalized wellness plan for the holiday season

7:00pm - 8:00pm (MST)

Aabha Gupta R.H.N
Your Midlife Christmas Reset: Mind, Body & Joy

Join Aabha Gupta R.H.N for an interactive workshop that aims to support women in navigating the festive season when the holidays feel different now that they are in perimenopause and menopause.

What you'll get in the workshop:

• a breathwork session for nervous system support
• a gentle EFT practice for emotional support
• a personalized "Holiday Wellness Blueprint" that you can take with you

This is a virtual event. To get the zoom link and bonus recipes, please register HERE.

See you there!