4 Day Mindfulness Retreat - Digital Detox, Healthy Eating & Meditation -Ecolodge
Details
A chance to disconnect from our busy lives and reconnect with ourselves
In a world full of addiction to phones and constant distractions, dopamine hits, social media, working our busy jobs. We will allow ourselves to reconnect with our inner selves, eat healthy, remove digital devices and stimulants to reflect on what it is that we want and discover who we really are underneath as we look to raise our vibration.
This Retreat we will:
-Have a 4 day schedule - including Meditation, sharing and reflective exercises, nature walks and more
-Take place in an ecolodge in countryside with its own forrest to explore
-Require us to turn off our phones and outside distractions (Digital Detox)
-Maintain a healthy diet and have all our meals provided (Sugar and Processed Food Detox)
Daily Schedule
You will receive on the day this will include:
Morning, afternoon and evening meditation, Group sharing exercises, 3 Meals a day, Fun activities, other Mindfulness practices, free time
LOCATION
Boston, Lincolnshire - Way out in the countryside (We will get the train from Kings Cross early Friday, and taxi ride as a group - travel not included)
Let me know if you are driving!
Date: Friday 26th June (Early afternoon) - Monday 29th June (Late Afternoon)
Cost
All meals and accommodation are provided.
Total Cost £495 Only (Limited Time Offer).
Due to the size this will be limited to 4 people only, due to the size of the ecolodge, and rooms will be shared - 2 in each.
We will require a £175 deposit to hold your spot and the final £320 will be due 4 weeks before - message me for more details on how to pay
