Awaken Light Within: Overcoming Burnout, Anxiety and PTSD

Join us for this nurturing workshop, designed to help you reconnect with yourself and experiece revival in your being.

Discussion highlights:

• Understanding the nervous system
• Sympathetic & parasympathetic states
• Explore how body's response mechanism impacts our wellbeing
• Somatic healing practices

This will be a supportive space for you to share, release and shift from surviving into thriving.

Discussion will provide a deep psychological and neuroscientific information, as well as soothing therapeutic practices, which you'll be able to incorporate into your daily life, to enhance your psychological snd emotional wellbeing.

Cost: Participation is free.
Food/drinks from cafe's menu at your choice.

To secure your attendace and receive location details, registration must be done via WhatsAppp:

+966 53 867 4556

Spots are limited
Last registratrstion day is Friday by 17.00pm

Blessings
Rita