Info Session - Prioritizing your health in 2025, Metabolic Balance Program

Free 40–60 Minute Online Information Session

Address Inflammation & Achieve Sustainable Weight Loss with Vida’s Naturopathics' Metabolic Balance Personalized Nutrition Program

Are you tired of trying diet after diet with little lasting success? Do you want address a myriad of unpleasant inflammatory symptoms, lose weight, regain energy, improve your mood & emotional health, and/or just feel like yourself again? You may be unsure where to begin, or maybe you feel like you've tried everything without getting the long term effects you are after. Join Beth, Vida Naturopathics naturopath & certified Metabolic Balance coach, for a free and relaxed online information session where you'll learn all about Vida’s 12-week Metabolic Balance personalized nutrition program.

This session is perfect for anyone ready for an empowered approach to taking control of their health, using a natural, sustainable personalized food-based approach. The program is highly personalized—we tailor everything to your unique biochemistry; using 30+ lab bio-markers, your current health status, and even your food preferences. It’s designed to target the root causes of weight gain, including impaired metabolic health (estimated in >80% of adults in the USA), gut health issues, and chronic inflammation.

### If you're ready to:

• Restore your metabolism and address chronic inflammation
• Gain more energy and balance your hormones
• Lose weight without restrictive diets or fads
• Feel supported every step of the way...

Then this session is for you! It's also for you if you suffer from any of the following:

• PCOS, peri-meno or menopausal symptoms
• chronic joint pain, fibromyalgia, chronic headaches/migraines
• autoimmune conditions, including Hashimoto's thyroiditis, rheumatoid arthritis, or crohn's disease
• low mood, chronic fatigue and/or disturbed sleep

### What We’ll Cover:

• How the 12-week Metabolic Balance program works: Discover how this real food-based, personalized nutrition plan is designed uniquely to meet your health goals & needs.
• Key benefits: Learn how restoring metabolic health and reducing inflammation can make weight loss feel effortless & sustainable.
• Who it helps: From PCOS to insulin resistance, peri-menopausal symptoms, menopausal empowerment to anyone who just wants to reclaim their vitality & zest for life. Amazing for anyone with a poor relationship with food and/or their body; this is SO much more than a weight loss program. The weight loss will be a beautiful side effect if that's a goal for you, that happens when we address inflammation & restore metabolic health (blood sugar stability & insulin sensitivity). Find out how the program supports a variety of health concerns.
• Is it right for you?: Gain clarity on whether the Metabolic Balance program fits your goals and lifestyle. We absolutely promise this is an info session, not a sales pitch - there is no pressure to sign up, it's for anyone who is ready to prioritize their health & wants to learn about this approach before deciding if it resonates. From Beth's 20+ years experience in the health industry & as a naturopath - she strongly believes learning how & what to eat for optimized health is absolutely critical in restoring health. Nutrition needs to be personalized because we all have unique biochemistry and this program is amazing when embraced, in terms of the healing that occurs right from the first week.

### What to Expect:

This is a relaxed, welcoming space to learn, ask questions, and gain insight into how food truly is your greatest medicine. There’s no obligation to sign up—just come with curiosity and an open mind. This program is all about real, whole foods—no shakes, bars, or supplements. It’s about empowering you with the knowledge of what to eat, when to eat, and how to eat to support your unique health and vitality. You essentially will learn what foods are your medicinal foods, and experience first hand the amazing healing potential of your body when you eat these foods, and remove those that are contributing to inflammation.

### Who Should Attend?

• Anyone struggling with weight loss, hormone imbalances, or chronic health issues like joint pain, headaches, inflammation or digestive problems.
• Those looking for a personalized and holistic approach to nutrition.
• Individuals seeking a sustainable, long-term solution for health, vitality, and lasting weight loss.

### When & Where:

• Wednesday, 11th December at 7pm (Central Time)
• This is an online event. You’ll receive a link to join after signing up.

### Cost:

This info session is free—it’s an opportunity to learn, ask questions, and connect with Beth, with no pressure to sign up.