About us

Come and join our Holistic Yoga & Creative Movement group for nature lovers! Our community is based on performing artists, free thinkers, spiritual people, nature & creativity enthusiasts. Together, we practice yoga, explore, learn, dance, move, meditate and breath in the middle of nature at estudio de corpo e alma. We prioritize stress release and move our bodies for wholistic health and wellbeing. Connect with like-minded people, nurture your spiritual healing and development through gentle flow yoga, guided meditations, conscious breathing, core strength vinyasa and wellness in a beautiful Yoga & Dance studio in the middle of nature in Malveira da serra near Cascais / Guincho.