HOLISTICGYM FULLBODY-WORKOUT (REMBRANDTPARK)

GET READY TO WAKE UP THE BODY, MIND & SOUL with this training.

This training includes strength-exercises as well as hiit-feels, we end with a core-set and ofcourse calm down in a meditative yoga-way =).

The only way to find out if this is for you is to try! This class is also suitable for beginners and will be outdoor @ Rembrandtpark, circle of fitnessmachines is meeting point and where also the training will take place. Max of 8 participants to keep the guidance and connecting with each other high level. Bring your mat, towel and (fruit)drink and who knows you need a healthy snack after. Up to you!

Any questions PM. Other payment-options also possible, just send a message or e-mail=)

Sportieve groet,
Romy
HolisticGym
E-mail :holisticgyminfo@gmail.com
YouTube, Instagram & TikTok: @holisticgym_sport