Group BrainSpotting Session for Healing, Nervous system reg, Growth & Expansion

🫶 Group Brainspotting Session

Join us for a warm and supportive Group Brainspotting session (a powerful mind-body therapy created by Dr. David Grand and based on the principle that “where you look affects how you feel.”)

Brainspotting is a gentle yet effective therapeutic method that uses eye positions to access the brain and nervous system, helping the body release unresolved stress and trauma. At the same time, those same eye positions can also be used to expand into new pathways, potentials, and possibilities — opening doors to greater resilience, balance, and growth.

In this group setting, you’ll be guided through practices that help gently release blocks while creating space for clarity, expansion, and deeper connection. Together, we’ll use playful activities, mindfulness, relaxation, and Brainspotting to support both individual and collective healing.

✨ What you’ll experience:
• Playful group activities that build connection
• Mindfulness & relaxation to prepare your system
• Guided Brainspotting process with gentle support in both expansion & healing
• Sharing, grounding, and closing together as a community

💫 No prior experience is needed — come as you are, and leave feeling lighter, more grounded, and more connected.

What to bring:
-a Yoga Matt
-a Soft blanket
-a Stuffed Animal or Soft Pillow
-a Pair of Headphones
-a Music App or Music Source like your phone
for listening to bilateral Music

-Wear what you are most comfortable & relaxed in, i.e, Sweats, PJs, Yoga pants, Casual loose fitting clothes.

Details:
Hosted by: Chloe
Location: 401-B Vernon Street, Roseville, CA
Time: 6:30 – 8:30 Up to 9PM
Cost: $60 per person
Zelle, Cash or Venmo accepted
Payment is due upon entry
For more details on Brainspotting and how it works visit:
https://quantumchloe.com/brain-spotting/

👉 Reserve your spot today and join us for this transformative evening!

See you soon!