Share Care Course

A Nervous-System–Soothing, Hands-On Community Class
$45 per person
Your spot is held with payment via Venmo: @Darby-Dooda
Please note: space is intentionally limited to keep the class intimate and supportive. Once your Venmo is received, your seat is officially reserved

Curious about how gentle touch can help the body unwind stress, tension, and emotional holding patterns?

This experiential class is an introduction to Cranial Sacral Care, a subtle, calming modality that works with the body’s natural rhythms to support nervous system regulation, relaxation, and self-healing.

We’ll explore how slowing down, listening, and offering safe, intentional touch can help the body shift out of survival mode and into rest, repair, and balance.

This is not a certification or medical training—it’s a felt experience, designed to be accessible, grounding, and supportive for everyday humans.

### What We’ll Explore:

• A simple, easy-to-understand overview of the cranial sacral system
• How stress, emotions, and life experiences can show up in the body
• Gentle, safe touch techniques you can use with yourself or loved ones
• Partnered practice (fully optional—consent and comfort are always honored)
• How to listen to the body rather than “fix” it
• Creating a sense of safety, presence, and deep calm

This class is slow, nurturing, and intentionally spacious. Think nervous system exhale, not doing or striving.

### Who This Class Is For:

• Anyone feeling stressed, overwhelmed, or chronically “on”
• Bodyworkers, yoga teachers, caregivers, or curious beginners
• Parents, partners, or friends wanting gentle tools to support others
• Humans interested in somatic awareness, embodiment, or subtle healing
• Anyone who wants to feel more regulated, grounded, and connected

No prior experience necessary—just curiosity and a willingness to slow down.

### What You Might Feel After:

• Deep relaxation or a sense of lightness
• A calmer, quieter nervous system
• Emotional release or clarity
• Better body awareness and presence
• That “something shifted, but I can’t quite explain it” feeling

Everyone’s experience is unique—and all responses are welcome.