1st class free! Hiding from the world? Take off your mask with confidence
Details
🚨 NEW GROUP STARTING APRIL 10TH 🚨
Ready to stop pretending you're okay?
Happy today… but falling apart tomorrow?
What mask are you wearing?
😌 The “I’m fine” mask
😊 The people-pleasing mask
😶 The “avoid the truth” mask
At some point, it gets exhausting.
It’s time to take the mask off.
✨ JOIN US AND LEARN HOW TO:
• Regulate overwhelming emotions
• Cope with stress in healthy ways
• Communicate with clarity and confidence
• Break unhealthy patterns from the past
This is a supportive, judgment-free space where you can be real, feel understood, and gain tools that actually work in everyday life.
💛 You don’t have to keep doing this alone.
📅 Starts: April 10
📱 Call/Text: 916-530-0151
📝 RSVP: https://forms.gle/KTV3bB1bs4SZTCJD6
If you’re ready for emotional balance, stronger relationships, and real change…
this class is for you.
Dates: April 10 - June 26th
Time: 6:30 pm - 8:30 pm
Cost: $35 a week + free resources
Location: 401-B, Vernon St, Roseville, CA 95678