Drum Session Circle for Highly Sensitive People

Gently Drum, hum, and chant your Dreams to Life in an amazing Community at Lajja Yoga in Milwaukie!
This quiet and softly lit drum circle will be for all ages and abilities who like soft sounding rhythms and find usual drum circles to be too loud and overly stimulating.
Some quieter drums & shakers and percussion instruments will be provided.
There will be room for dancing and self-expression plus floor rugs and pillows and chairs will be available for your comfort as well.
We may spend some time practicing drumming to some ecstatic dance songs to further our growth and enhance our rhythm learning journey.
To be prepared here are some suggestions.

• Bring an open heart, a quiet drum, and maybe some chants to share.
• Bring gloves to wear or scarves to lay on your drum head to dampen harsh sounds.
• Be prepared to move energy, reflect, and bring joyful and healing sounds and vibrations to our community and your body, mind, and spirit.

*Donations are accepted for Alder / Drumming and Healing In Oneness and Lajja yoga. We accept cash (heart donations) at the door or Venmo @Kim-McDonald-44 (To cover Meetup, instrument repair/purchases and mostly to say thank you to Alder)
"keep jammin and make happiness happen" ~Alder
Alder Kim McDonald,
Owner of Drumming and Healing in Oneness
[Drumminginoneness.com](http://drumminginoneness.com/) https://www.facebook.com/DrummingInOneness/
Organizer of Aikya Drum Song & Dance
https://www.meetup.com/drumdance/?eventOrigin=event_home_page
Organizer of Improv Song Singing
https://www.meetup.com/improvsongsinging/?eventOrigin=event_home_page
***Afterwards there will be a Family Friendly Ecstatic Dance for Sensitives if you would like to stay and dance. By 6pm we will put all of our drums away so we can focus on dancing. Here is the link to the dance event 6-8pm Feb 22nd
https://www.meetup.com/drumdance/events/305962724/?slug=drumdance&eventId=305962724
PS if you would like a private event, lessons or sessions message Alder at drumminginoneness@gmail.com and we can talk :)