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About us

We are an Irish-based Holotropic Breathwork practice, founded by composer and practitioner Brian Crosby. We offer professionally facilitated experiential workshops using the Holotropic Breathwork method in Ireland.

www.holotropic.ie

About Holotropic Breathwork
Holotropic Breathwork is a powerful substance-free method of self-exploration and personal transformation.

Using breath, music and a safe, supportive setting, it opens access to expanded states of consciousness, allowing deep inner processes to unfold naturally.

All sessions are guided by facilitators trained through the Grof Transpersonal Training (GTT) programme—a rigorous, multi-year, in-person training integrating psychology, trauma-informed practice, transpersonal theory, energy-focused bodywork and extensive experiential learning.

No previous experience with Holotropic Breathwork or breathwork is required.

Transformative potential
Holotropic Breathwork isn’t aimed at specific outcomes. What emerges in a session is shaped by who you are and what you are ready to meet. While each person’s experience is different, people commonly describe shifts that include:

  • Release of stress and emotional weight
  • Greater clarity and perspective
  • Processing unresolved experiences, trauma and grief
  • Deeper understanding of patterns in life and relationships
  • Opening new possibilities where life has felt stuck or limited
  • Renewed creativity and a stronger sense of self
  • A greater sense of meaning and spiritual connection
  • Deeper connection to yourself, others and the natural world

About Brian
Hello. I'm Brian. I’m a certified Holotropic Breathwork facilitator based in Co Wicklow, Ireland.

I've always had a deep curiosity about transpersonal psychology and emotional and spiritual wellbeing. Since discovering Holotropic Breathwork, I've experienced its profound impact on my own life; my relationships, mental and physical health, creative output and my general sense of grounding in the world.

As a facilitator, I approach this work with a deep sense of humility, respect and care. Time and again, I have witnessed Holotropic states of consciousness open the door to profound healing, insight, clarity and transformation.

More information: www.holotropic.ie

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