Strong Foundations - Bone Health Through All Ages and Stages

No matter what age, our bones support every step we take. Dr. Veena Nayak, an Advocate Health rheumatology specialist, will educate, empower, and engage adults on how to build and maintain optimal bone health. Whether you're a busy adult or navigating the golden years, this program offers age-specific guidance on nutrition, physical activity, lifestyle habits, and preventive care to keep your skeletal system strong and resilient. This program is part of a partnership with Advocate Aurora Health.