7-Day Abs Challenge

🏆 7-Day Abs Challenge – Starts Monday, July 14 (takes 5 minutes per day, not one hour :)

Ready to sculpt your core and stay consistent for a week? Join our 7-Day Abs Challenge and get a shot at winning a 2-week supply (1 box) of Barebells protein bars!

💥 CHALLENGE RULES:
Each day, complete the 5-minute abs workout I post (a different one each day!)

To qualify for the prize, film yourself doing the full workout each day
Not going for the prize? You’re still welcome to join—no filming required!

🏆 How to Win:
The person with the highest total number of reps completed across all 7 days (and daily videos submitted) will win the Barebells box!

Let’s get after it. Stronger abs in 7 days. Free protein bars up for grabs.
Are you in? 💪

Join here

https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=04e88d443bd14a32bba56d949b1e8a69