Push-Up Night

A different kind of workout — and a fun way to spend your Friday night!
This isn’t your typical fitness class. During Push-Up Night, we hang out from home — whether you're watching Netflix, getting work done, gaming, or just relaxing — and every 10 minutes or so, we all drop and do a set of push-ups. That's it!
Set a personal goal for how many push-ups you want to hit by the end of the night, and we'll help you stay accountable. No pressure, no judgment — just good vibes, light movement, and some fun group motivation.
What you’ll need:

• A screen to join the virtual session
• A comfortable space to do push-ups
• A goal in mind (100 push-ups? 50? Totally up to you!)

Let’s end the week strong — one set at a time. 💪

If it's your first time, make sure you join the link a couple minutes early so you can setup your account https://www.trainerize.me/profile/hendersonfitnesscoaching/?planGUID=c091b32d0bf144de95dad9e23e98d498