Mindful Coffee Meditation & Book Club | What Truly Brings Happiness?
Details
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What makes a happy life?
Many of us pursue happiness through career success, financial security, and achievements. Yet sometimes, even after reaching our goals, we may still feel stressed, restless, or disconnected.
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This week, we invite you to slow down and explore a deeper question:
Where does lasting happiness come from?
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We will begin with a Mindful Coffee Meditation, using pour-over coffee as a way to practice awareness and presence.
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After this mindful moment, we will have an English Book Club discussion based on the reading “Happiness Needs Blessings.”
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Together, we will explore ideas such as:
🌿 The connection between happiness and inner peace
🌿 Why gratitude and kindness can transform our daily lives
🌿 How to cultivate a more meaningful and balanced way of living
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No previous experience with mindfulness or meditation is required. Just bring an open mind and curiosity.
Whether you are new to mindfulness, interested in personal growth, or simply looking for a meaningful weekend activity in Hong Kong, you are warmly welcome.
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📅 Date: Oct 31 (Sat)
⏰ Time: 14:30-16:30
📍 Location: Unit 903, 9/F, Hanley House, 776–778 Nathan Road, Prince Edward, Kowloon
✨ Free admission
Come enjoy coffee, conversation, and a mindful afternoon together.
