Blame it on the hormones!
Details
If you have clicked on this event, it suggests you may be experiencing the significant phase of perimenopause or are interested in learning more about it.
This event aims to explore various topics related to perimenopause, including sleep, supplements, nutrition, exercise, and mental well-being.
I warmly invite you to participate and share any concerns you may have, so that we can collectively offer support and guidance as you navigate this next stage of life.
Kindly click the link below to access the event (please note the timezone is HKT).