Honolulu Meditation Meetup

### Become a Certified Meditation Teacher

A 30-hour course to master the art of guided meditation and confidently lead groups and individuals into deep states of calm, relaxation, and healing.

#### Why Become a Meditation Teacher?

• Help your community by confidently leading groups and individuals into peaceful, relaxing healing states
• Add meditation to your offerings, whether you're a wellness professional or just starting your journey in coaching or holistic work
• Deepen your own practice while learning practical, effective techniques to support others
• Gain a credible certification that sets you apart as a skilled meditation guide

#### What You'll Gain:

• Deep Understanding of Meditation: Learn the history, origins, and four foundational styles so you can teach with confidence.
• Practical Teaching Skills: Build hands-on experience guiding others, structuring sessions, and leading with clarity.
• Neuroscience & Mind-Body Insight: Understand how meditation impacts the brain, nervous system, and overall well-being.
• Vocal Modulation & Presence: Develop your voice and presence to guide groups powerfully and compassionately.
• Confidence to Lead: Practice facilitation, handle challenges, and integrate meditation into your personal or professional path.

## What is required to become certified?

• Attend 15-hours (3-Saturdays) of in-person sessions in Honolulu, HI (must be available to attend all dates: November 1st, 8th, and 15th from 9am-3pm)
• Complete 10 hours of online training before your graduation date
• Log a total of 5 hours of independent practice during your training period (around 20-minutes/day)
• Submit a final project for review: a short meditation voice recording

#### Open to All

It's suggested that you have some prior meditation experience before enrollment. Perfect for teachers, medical professionals, sound healers, parents, etc. Whether you are an established wellness professional, or just starting out in coaching or wellness, this program will equip you with powerful skills and expertise to guide others into peaceful, healing states.

"I was blown away with [this] meditation teacher certification course! It was exactly what I was looking for to learn about meditation, the different styles, the benefits, how to conduct a meditation and so much more!! I am so grateful that I had the opportunity to learn from such an extremely knowledgeable and amazing teacher, and I highly recommend this certification if you are new to meditation or if you want to continue to build your practice! Casey's energy is just so loving, so positive, so energetic, and so inviting!! Thank you again Casey for your expertise in this area and for making the world a better place!"
- Roseanne Cantasani

#### Hawaii Meditation Initiative©