

What we’re about
What Recovering from Religion Is About
Do you doubt your beliefs? Have questions about changing or leaving your faith?
You are not alone—and we are here to help.
Recovering from Religion (RfR) exists to provide ongoing, personal support for individuals who are examining, changing, or choosing to let go of their religious beliefs. We are not here to deconvert anyone or tell you what to believe. We are here to offer understanding, support, and healing during what can often be a challenging and emotional transitional period.
This kind of transition can bring a wide range of feelings and may have a ripple effect across many areas of life. RfR Support Group meetings are designed to be safe, anonymous spaces where you can openly share doubts, fears, and experiences—without judgment, proselytizing, or biased feedback.
If you need someone to talk to before your meeting date, RfR offers both a hotline and an online chat for immediate support.
Call (844) 368-2848 or visit www.recoveringfromreligion.org to chat online.
There is no cost to attend our support groups. If you feel inspired to contribute, donations can be made at:
www.recoveringfromreligion.org/donate
Please note that RfR volunteers are peer supporters, not licensed therapists. If you feel you may benefit from professional mental health support, we encourage you to explore the Secular Therapy Project. This service connects you with thoroughly vetted therapists who provide only evidence-based, non-religious treatment—no rosaries, no faith healing. Fees, insurance, and sliding scale options vary by provider.
Learn more at www.seculartherapy.org.
Looking for reliable information but don’t know where to start? Browse our extensive resource database:
https://www.recoveringfromreligion.org/resources
Love what RfR does? Consider volunteering! We offer a variety of roles and would be glad to have you.
Explore opportunities at www.recoveringfromreligion.org/volunteer
Unable to make it to a meeting—or want to attend more? Support groups are offered nearly every day, most of them online. You do not need to live in the same city or state to join a virtual group.
View our full calendar here: https://www.recoveringfromreligion.org/sg-calendar
Have feedback or concerns? Please share your thoughts with us through our anonymous feedback form:
https://forms.gle/abxkXCCPCbxjFQuY8
For all RfR links, programs, and resources in one place, visit our Linktree:
https://linktr.ee/RecoveringFromReligion
Upcoming events
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•OnlineRecovering from Religion Hawaii (all islands) Support Group Meeting (Virtual)
OnlineThe Honolulu Recovering From Religion support group will meet virtually on the 3rd Wednesday of each month at 7 PM. Attendees can remain anonymous if they so choose and are not required to tell their story if they do not wish to, but everyone will be welcomed to do so.
This video-call-based meetup is open to anyone who wants to attend, especially those who cannot make the in-person meetings in Honolulu. Neighbor islands, this one is for you!
Agenda:
- Opening announcements
- Everyone introduces themselves briefly. (You do not have to give a real name)
- General discussion on topics related to religious recovery, doubt, or non-belief. No preaching or proselytizing allowed.
- Closing announcements including information and resources of interest
The primary focus of a Recovering From Religion support group is to provide ongoing and personal support to individuals as they let go of their religious beliefs. This transitional period is an ongoing process that can result in a range of emotions, as well as a ripple effect of consequences throughout an individual’s life. As such, the support meetings are safe and anonymous places to express these doubts, fears, and experiences without biased feedback or proselytizing.
We are here to help each other through this journey.
There is no cost to attend this support group but, if you feel so inclined, donations can be made at www.recoveringfromreligion.org/donate
RfR has an immense collection of well-curated resources available as you go through your journey. The page includes resources for mental and physical crises, working with relationships, for issues stemming from specific religions, coming out stories, and much more. Head to www.recoveringfromreligion.org/resources for these helpful resources.
If you find you need to talk with someone before the meeting date, RfR has a hotline and online chat for that express purpose. Call (844) 368-2848 to speak with someone or go to www.recoveringfromreligion.org to chat online.
If you are in need of professional help, we can offer the Secular Therapy Project to provide options to connect with a professional therapist. All therapists have been thoroughly vetted by our organization and offer only evidence-based and non-religious treatment. Connect with them at www.seculartherapy.org.
Like what RfR does? Why not volunteer! There are quite a few options. Head over to www.recoveringfromreligion.org/volunteer for more info.2 attendees- Network event
•OnlineRfR Spanish-Speaking Virtual Support Group [grupo de apoyo en español]
Online74 attendees from 73 groups¿Está reexaminando su fe y buscando apoyo? ¿Tiene preguntas o dudas sobre sus creencias religiosas? Únese a nuestro grupo de apoyo.
En Recovering from Religion, nos comprometemos a ofrecer un espacio seguro, solidario y confidencial para todas aquellas personas que atraviesan el proceso de cuestionar o abandonar sus creencias religiosas. Estamos conscientes de que esta transición puede implicar una amplia gama de emociones y generar un impacto significativo en distintos aspectos de la vida personal.
Nuestros grupos de apoyo están diseñados para brindar un entorno libre de juicios, sin promoción de creencias ni influencias ideológicas, donde podamos compartir inquietudes, dudas y experiencias con plena confianza, preservando el anonimato. Nos acompañamos mutuamente en este viaje, reconociendo que cada paso es valioso y que nadie tiene que recorrerlo en soledad.
¿Necesitan conversar antes de la próxima reunión? Puede utilizar nuestro servicio de chat [en inglés] en línea, atendido por voluntarios capacitados, disponible en [www.recoveringfromreligion.org](https://www.recoveringfromreligion.org). Solo deben hacer clic en las burbujas verdes ubicadas en la esquina inferior izquierda de la página.
¿Buscan atención profesional? Nuestro Proyecto Terapia Secular (Secular Therapy Project) les permite conectarse con terapeutas licenciados que ofrecen servicios libres de orientación religiosa y basados exclusivamente en evidencia científica. Todos los profesionales han sido previamente evaluados por nuestro equipo de trabajo, que se dedica a garantizar la calidad y neutralidad de los servicios ofrecidos. Pueden acceder a esta red en: [www.seculartherapy.org](https://www.seculartherapy.org)
¿Les inspira nuestra misión y desean contribuir activamente? ¡Únanse como voluntarios! Contamos con múltiples formas de participación, y toda colaboración tiene un impacto. Para más información, visiten: [www.recoveringfromreligion.org/volunteer](https://www.recoveringfromreligion.org/volunteer)1 attendee from this group
Past events
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