Peaceful Path Yoga
Details
Peaceful Path Yoga
This class is a gentle approach to peace and fitness of body, mind, and spirit led by Janice Robbins, and is based on the approach of Vanda Scaravelli, "in which you become intelligent and at the same time you are happy" (from the classic Awakening the Spine, published in 1995).
Janice has over 20 years experience and has certifications from the Priya Yoga, and Michelle Andrie's Yoga Therapy Teacher Trainings. Janice takes time to find about any injuries or health conditions her students may be dealing with before working with them.
"I practice because it is natural for me to practice. There is no other reason. My body asks me to do it." Vanda Scaravelli
AI summary
By Meetup
Gentle yoga class led by Janice Robbins based on Scaravelli method for peace and fitness of body, mind, and spirit; outcome: improved spinal awareness and reduced stress.
AI summary
By Meetup
Gentle yoga class led by Janice Robbins based on Scaravelli method for peace and fitness of body, mind, and spirit; outcome: improved spinal awareness and reduced stress.