Hormone Health Hub - Peri & Post Menopause Support

Calling all ladies who want to take charge of their health, rather than just talk about it!

Thursday 5th February at Ribby Hall is all about YOU! And here is what to expect on the evening......

I will be talking about the Menopause and explaining why we are here. I mean, Menopause isn't a new thing is it? So why this sudden need to talk about it and take control? The event is sponsored by JAM Physio Blackpool who will also have a stand full of information and be on hand to answer your questions.

I have 3 fantastic, carefully selected speakers who are giving you tips and advice on their specialist subject and why it affects you at the Menopause:

Sean Bailey Wellness. A sleep 'guru' who runs his own sleep clinic. Hormone Fluctuations can have a huge impact on sleep. Get some of his tips on how you can help sleep once we are in the awful routine of insomnia

Carla Crivaro Love, Sex & relationship expert on how menopause and hormone changes can impact this greatly, and how can we take charge

Sarah Fletcher This incredibly inspiring NLP coach, M-Bit practitioner and author on how our mindset can have a negative impact on us at this challenging time and how we CAN actually take control

LOOK AT THESE STALLS!!!

Paula Porter from Noosa Boutique in Poulton. One of my favourite boutiques in the UK supplying fashion and accessories. Paula also has a wealth of knowledge when it comes to style and fashion advice and will be there with some of her new fashion pieces available to buy on the night and her great tips too!

Louise O'Toole is a Farmasi rep and will be on hand to give you advice on high quality beauty & wellness products. They supply top quality supplements including my personal favourite Collagen shots. She will be there with samples and information on their products.

Ceri Keighley is our Tropic Skincare rep and if you haven’t yet tried Tropic, you are missing out!! They are one of the UK’s fastest growing beauty companies based on natural ingredients supplying products which are both ethical and effective. I absolutely LOVE the Supergreens and their delicious skincare range.

Nikki Foley is our Fitness expert from Two Trees Fitness & Wellbeing based in Hambleton. Her set up offers a range of Fitness equipment, classes, Reformer Pilates and even ‘Sip & Sauna’ evenings in her incredible spa area. This place introduced me to Reformer Pilates which has now become my new love. You NEED to visit this place and find out what they've got going on!

Julie Sillett Alcohol Free Women is from our inspiring ‘Alcohol Free Support’ group. Julie founded this group after realising she could live a much more healthy & productive life without alcohol and confesses to being alcohol-free now for over 5 years. She offers regular meet-ups across the Fylde & Wyre and is perfect to speak to if you’re struggling with dry January or want some support to be ‘alcohol free’.
Zoe is from ‘ The Space’ in Poulton which is a ‘social wellness space’ offering a wide range of workshops, courses, wellbeing events, networking and community events. I’ve attended some lovely yoga and relaxation sessions & I can’t wait to hold my Menopause workshop at this beautiful space in February!

Nicola is from Aprana which is a Wellness store & studio based in Poulton. It has such beautiful, natural handmade products and amazing practitioners. It’s an absolute hidden gem and well worth a visit to find some unique products & gifts to support your wellness journey.

Susie Lyon is from Sorted etc and is on hand to literally ’sort out’ your life! She recognised that by de-cluttering and re-organising your surroundings, it can create calm & clarity for the mind. They offer services for the wardrobe, the home office, the kids rooms or moving home! Susie will be on hand to give advice and more information.

Rebecca Stewart is the founder of Rebalance With Rebecca in Poulton. She is an advanced massage and skin therapist & offers some incredible treatments such as Lymphatic drainage, sports massage and a whole range of skin facial treatments. Her gorgeous room at Skin Haute is set up so you feel totally relaxed from the minute you enter, until the minute you leave!

Louise Mckenna Mosson is owner of Peggy Lou homeware + gifts based in Fleetwood. It’s like an Alladin’s cave with so many hidden gems! There are some unique ideas for presents and popular brands too such as Lu Bella. There will be the opportunity to buy some of her beautiful stock on the evening!

Alison Coles is owner of Threaders Boutique and she’ll be there with her sewing machine to show you her incredibly talented, personalised embroideries! You will have the opportunity to purchase and order products on the night including personalised clothing, workwear and gifts.

The bar is open, bring a friend and make a night of it!!
Education, energy, offers, shopping. What more could you want??!! I'll look forward to seeing you there!
Limited tickets - DO NOT miss out!!!!!

https://buytickets.at/hormonehealthhub