What we're about

I am an accredited Transformational Coach working with women and teenage girls. This group is for women wanting to explore life's vast possibility, the things you may want to break free of in your life, areas you may feel 'stuck', and the things you want to develop, be that relationships, career, family matters, health, life purpose, spirituality. The aim of the circle is to provide support, connection and inspiration.

We will explore topics and conversations around personal growth, including self-awareness, core values, life purpose, goal-setting, combatting the inner critic, developing a positive mindset, communication skills, building new habits, connecting with the inner self, positive relationships and much more.

Sessions will be online for the time being, and will be ever evolving according to the needs of the group. Sometimes a session might start with a pre-question or two such as 'To what extent am I living a happy life?' 'Whereabouts would I benefit from having firmer boundaries?'. Sometimes we may choose a specific subject for a session eg. love, success, mindset, parenting. Sometimes we may choose to each bring a goal that we're working towards and harness the wisdom and support of the group to help us get unstuck.

We will use various coaching tools as part of our journey including journalling, gratitude, setting intentions, meditation, etc.

Can't wait to start this circle and see what together we can create.

http://www.ruthgregorycoaching.co.uk

Instagram (https://www.instagram.com/ruth_gregory_coaching_/)

Facebook (https://www.facebook.com/ruthgregorycoaching)

Upcoming events (2)

Coffee and chat in Horsham Park

Needs a location

Free of charge

A chance for us to meet in person 🥳

Venue - Horsham Park
Tuesday 11th October
10am

Meet at bandstand next to Kaya Cafe.

RSVP is essential. Once you have RSVP'd, I will contact you with further details

RSVP will close 24 hours before the event.

Please let me know if you have said you will attend but then can longer make it.

A chance to come and say hi and get to know each other.

Do message me if you have any questions or thoughts.

Can't wait to meet you 🧡

Thank you!

Ruth

3
Women's coaching circle Wed 26th October MEETING YOUR INNER PERSONALITIES

Link visible for attendees

£5.00

Wisdom and Wonder Women's Circle Wednesday 26th October - Theme - MEETING YOUR INNER PERSONALITIES

We've probably all heard of the inner critic, but did you know that we have many different inner voices - possibly dozens or more?! And if our inner parts contradict each other, then life can be pretty hard to manage. It's all about identifying who's in there to begin with, then ensuring that each of those voices is heard and acknowledged. In this session we'll look at how to work out who's who, how each of our parts can affect our lives, and how to ensure harmony between them all. Bring a journal and a pen.

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Are you on the journey to spiritual expansion? Do you binge-read personal development books to satisfy your insatiable desire for growth? Are you looking for new, meaningful conversations, and finding it harder to connect with old friends who don’t share your passion?

Snap.

Join me for this informal, welcoming circle where we will go down the rabbit hole to explore who we are, how we show up in the world, how we can step into our power and live a life with purpose and meaning.

Each session will be a mixture of readings, the latest coaching research, discussions, guidance, sharing wisdom, uplifting each other, being each other’s cheerleaders. Together we will evolve as a group and go where the path takes us

The circle will be a confidential space for women to connect, reflect, learn, share and grow. Twice monthly, to be held on Zoom on the dates listed below (all Wednesdays) from 8-9pm. I am an accredited Transformational Coach, Youth and Education Coach as well as a Celebrant.

Cost £5 per session, pay as you go. Please bring a notebook/journal and a pen. Sessions will not be recorded to protect confidentiality. More sessions to be announced soon.

We will also draw on readings, teachings and meditations from some of the world’s wisest thought leaders - Eckhart Tolle, Dr Shefali Tsabary, Carolyn Myss, Carl Jung, Nancy Kline, Sonia Choquette, Louise Hay amongst many many others.

Curl up in an armchair with the brew of your choice, and cherish the sacred gift of time for yourself.

Let the wisdom and wonder begin

Past events (38)

Know yourself through Tarot - a 5 week programme

This event has passed

£78.00

Photos (15)