Y.O.U. SELF-care

Your Own Uprising 🌱
A Self-Love & Self-Care Gathering
This week we are diving into the chakra energy system — exploring how your energy centers hold your worth, your voice, your boundaries, and your ability to receive.

We’ll gently move through the chakras, noticing where you feel open, where you feel guarded, and where your energy is asking for more love and attention. This is about awareness, alignment, and coming back home to yourself.
Y — Your worth
Reclaiming your value without apology.
Slowing down enough to feel yourself again.
(Healing and strengthening the root and solar plexus — safety and personal power.)
O — Ownership of self
Owning your needs, your pace, your boundaries, your joy.
Letting go of who you had to be to survive.
(Activating the sacral and throat — desire, truth, and self-expression.)
U — Unapologetic care
Caring for yourself on purpose.
Rest, softness, ritual, and peace—piece by piece.
(Opening the heart and crown — love, trust, and connection to something greater.)

We’re coming together to celebrate YOU —
your worth, your needs, your peace.
Come ready to breathe, reflect, and realign your energy from the inside out.