What we’re about
Whatever your ability, this is your community!
SweatPals is a platform that connects you to all the fun local fitness and wellness events, communities, and people. Our mission is to make fitness and wellness accessible to everyone.
In this group, you will find some of the cool fitness and wellness events on the SweatPals app. Whether you are new in town, or simply want to meet new friends by doing activities together - this is your place. From running, cycling, yoga, dancing, bouldering, and hiking, to breathwork, meditation, and sound bath, there is something for everyone and all skill levels.
Download the SweatPals app to join 200+ events and community group chats. www.sweatpals.com/download
Upcoming events (4+)
See all- RSVP through SweatPals: Tuesday WERC2025 Post Oak Boulevard Houston, TX 77056 United States, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in WERC (West End Running Club)’s groupchat on SweatPals app!
Event Description:
We WERC Tuesdays! Join us for a run or walk along Tanglewood Trail. Check in starts at 5:30pm in front of Ducky McShweeney's.Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: ⭐️NEW! Soccer + Fitness Experience | $10.00/each1739 Bingle Rd, Houston, TX
IMPORTANT: THIS IS NOT A FREE EVENT!
Each ticket is $10.00, secure your spot only Here on the SweatPals app.Note that this event detail may not be accurate/most up to date. All announcements&changes will be made in sphere Club Houston's groupchat on SweatPals app!
Event Description:
We’re excited to bring sphere to our facility, a soccer-inspired fitness experience built by former Major League Soccer player Michael Chabala, designed to help adults move with purpose, connect like teammates, and play for something bigger than themselves.
But this isn’t just another workout, it’s a whole new kind of experience.
sphere combines the rhythm of soccer with the energy of group fitness to create 45–60 minute sessions that flow like a game. From warm-up to cooldown, every class is structured, intentional, and built to keep you moving, no matter your fitness or skill level.
Here’s what makes the experience different:
A community-first concept designed to connect people
Soccer-inspired workouts that are fun, fast, and functional
A non-competitive format — no drills, no pressure, just play
Adult-only classes focused on fitness, connection, and fun
An inclusive space where everyone is welcome on the field
This is a concept designed to help people show up, break a sweat, and feel like part of something. We play to connect, not to compete — and every session ends in a huddle, not a score.Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: Free Open Play (M–Th 11–2)1112 Shepherd Dr, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in PKL Social - Houston's groupchat on SweatPals app!
Event description:
Breaking the rules, and making our own 💥
Every Monday through Thursday 11a - 2p, we’ll be setting the trends and creating a league of our own - FREE Open Play at PKL (with any food or beverage purchase)🌟
Grab your crew and meet us on Courts 2, 3 & 4!Discover more fun fitness & wellness events in Houston like this on the SweatPals app
- RSVP through SweatPals: Wednesday meet up6560 Cypress Creek Pkwy, Houston, TX
IMPORTANT: Make sure you join the groupchat as this event detail may not be accurate/most up to date. All announcements&changes will be made in IRB RUN CREW’s groupchat on SweatPals app!
Event Description:
The IRB Run Crew Wednesday meet up!
Below is an outline of the runs and what to expect.Meet Up: 7:00 pm @ Redzone Gym
Warm Up: 7:05 pm
Hit The Road: 7:15 pmDistance: Ever 1 mile, 2 mile, 3.1 miles.
Miles may vary.What to bring: Water
Like any crew, if you see someone you never met, say hello and ask them how they are doing. We ALL have amazing stories! So take the time to meet a new crew member each time. Remember, this is YOUR community too. So let's grow and nurture a great running community together!!
Discover more fun fitness & wellness events in Houston like this on the SweatPals app
