RSVP through Sweatpals: IRON MURPH ON MEMORIAL DAY
Details
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Event details
Join us this Memorial Day at ISI Northpointe for our special IRON MURPH workout. A high-energy community workout honoring Lt. Michael Murphy and fallen service members through grit, resilience, and perseverance.
IRON MURPH FORMAT:
8 Rounds
• .25 Mile Run
• 30 Squats
• 10 Pull Ups
• 20 Push Ups
Limited spots available.
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