What we’re about
Elizabeth Reed, LCSW, MSW, is a mental health therapist practicing virtually in Texas.
Here at Meet-up, she provides educational classes and community gatherings (not therapy), for the betterment of the community and also to advertise her mental health therapist business, Insight Therapy.
About Elizabeth: Elizabeth earned her MSW degree from New York University in 2013, and her B.A. in English literature and Latin American Studies on a full academic scholarship at The University of North Carolina at Chapel Hill. She became an LCSW in January 2023, and has been in adult private practice as a mental health therapist since then. As a mental health therapist, she has become a Certified Clinical Trauma Professional via Evergreen in September 2024, with her background in providing a trauma therapy named Cognitive Processing Therapy (or “CPT”). She also enjoys working with clients for the purposes of increasing resiliency and stress-management, such as regarding professionals dealing with, preventing, or recovering from workplace burnout. She has more than three years experience also working with young adults in the schools. In addition to her training as a mental health therapist, she is a certified yoga instructor since 2017, emphasizing some of her familiarity with mindfulness practices and complementary and alternative medicine for well-being. She uses Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solutions-Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT). She grew-up in the Houston area and has lived experience in Latin America. She is committed to being anti-racist and LGBTQ+ affirming and supporting and welcoming individuals from all walks of life and diverse backgrounds.
