Key of Life Wellness Group

Bring your favorite 😍 journal, scrapbook, or anything else that you may want to get creative with. We will start with several minutes of friendly greeting, followed by approximately 10-20 minutes of journaling, then 30 minutes of conversation about your journaling, for example, what benefits you’ve received from it, or why you think it’s important. Then back to journaling, and end it with some great conversation. This is meant to be friendly, casual, and social. ☺️

Cafe Brasil has wine, coffee, and food. There is street parking in the surrounding neighborhoods.
(Sometimes you have to look, but usually you can find a legal place to park. Read street signs carefully.) I'll post my phone # in this event's discussion closer to the date of the meeting. I'll also have a balloon at each table, but you will see me waiting to greet you with a smile. 😀 I’m excited to meet you.

Join us for a 3-mile fast-paced walk designed to energize your body. Together, we’ll walk with purpose focusing on breath, rhythm, and connection to the present moment as we enjoy the beauty of the outdoors.

After completing our invigorating walk, we’ll gather for a picnic under the awning — sharing nourishing food, laughter, and good company. It’s a perfect blend of movement, mindfulness, and meaningful connection.

🌸 What to Bring

Comfortable walking shoes
Water bottle
Picnic blanket or mat (optional)
A healthy dish or snack to share (optional)
Light jacket or hat (weather-appropriate)
A positive mindset and community spirit

✨ What to Expect

A 3-mile fast walk led by a Key of Life facilitator
Connection circle and picnic after the walk

I’ll share my phone number closer to the event. Oh what a time we’ll have. See you then! 🙂

Join us for a 3-mile fast-paced walk designed to energize your body. Together, we’ll walk with purpose focusing on breath, rhythm, and connection to the present moment as we enjoy the beauty of the outdoors.

After completing our invigorating walk, we’ll gather for a picnic under the awning — sharing nourishing food, laughter, and good company. It’s a perfect blend of movement, mindfulness, and meaningful connection.

🌸 What to Bring

Comfortable walking shoes
Water bottle
Picnic blanket or mat (optional)
A healthy dish or snack to share (optional)
Light jacket or hat (weather-appropriate)
A positive mindset and community spirit

✨ What to Expect

A 3-mile fast walk led by a Key of Life facilitator
Connection circle and picnic after the walk

I’ll share my phone number closer to the event. Oh a time we’ll have. See you then! 🙂