Bay Area Sierra Club Meeting: Maintaining a Healthy Heart with Dr. M. L. Shalaby

The October 16 meeting will be conducted via Zoom.
Starts 6:30 pm for social time; 7:00 pm for program.
Here is the link for the meeting on Zoom:
https://us02web.zoom.us/j/4168201898?pwd=MzBpZ2hvUVFMckw4anlldTh6Tkh3dz09

October Meeting Program:
Speaker will be Dr. Mohamed L. Shalaby, a cardiologist in Webster, Texas.
His comprehensive experience with early detection of cardiac disease and preventive Cardiology has enabled him to design multiple cardiac wellness and preventive programs that employ education, diet, exercise, behavioral therapy and lifestyle modifications to prevent and reduce the severity of heart disease.

Books on heart health by Dr. Shalaby:

"BOLDER: A Guide to Heart Health in The Golden Years"
Take control of your heart health and live a healthier, happier life in old age. “BOLDER”, a new book by Dr. Shalaby, is an essential guide to understanding how your cardiovascular health influences overall well-being as you get older. Filled with evidence-based tips, this one-stop resource shows you how to make wise, informed decisions about your heart health.

"Prevent, Detect and Reverse Heart Disease"
Heart disease is the number one cause of death around the world and in the United States. It accounts for almost 380,000 American deaths a year — that is about one in six — according to the American Heart Association’s Heart Disease and Stroke Statistical Update 2014.

Bay Area meetings are on 3rd Wednesday of the month, and start at 6:30pm for social hour; speaker and discussion from 7-8:30 pm