Taking Control of Your Mental Health
Details
How to Improve your Mental Health
Negative thoughts, emotions and stress affect us all. Many people don't about know the source of this phenomena - the reactive mind.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on - and you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self-doubt? It's not the real you. You can find out what is at the root of all this.
Discover how you can improve your mental health.
https://us02web.zoom.us/j/89903185633
Sponsored by the Life Improvement Center of Dianetics and Scientology of Houston.
AI summary
By Meetup
Online seminar for individuals seeking to improve mental health by identifying root causes of stress and negative thoughts, with practical steps to feel better.
AI summary
By Meetup
Online seminar for individuals seeking to improve mental health by identifying root causes of stress and negative thoughts, with practical steps to feel better.